"Suan Zao Ren Tang" (酸枣仁汤) is a very famous and frequently used classic formula in Traditional Chinese Medicine. It's primarily known for its ability to calm the mind and promote restful sleep. The name directly translates to "Sour Jujube Seed Decoction," as its chief ingredient is the sour jujube seed. It is also sometimes referred to as "Goodnight Blend" due to its primary use for sleep issues.
                
Properties and Benefits
Improves Sleep Quality
Calms the Mind and Reduces Anxiety
Nourishes Blood and Yin
Alleviates Deficiency Heat
Supports Emotional Balance